In case you missed it, Christmas is in a few days. This year may look very different the previous years. You may not be able to travel to see family. You may have family members who are not able to come see you. Or you may be experiencing anxiety as you prepare to spend time … Continue reading Grace During the Holidays
The holidays are here. It’s the most wonderful time of the year….for some people. Not everyone enjoys the holidays. In fact, therapists and doctors see skyrocketing rates of anxiety and depression during this time. There are a few reasons for this. People want to make friends and family happy during the holiday season. If you … Continue reading Anxiety During the Holidays
